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Bringing Milfey Back

A fitness blog by Lisa Hitchcock-Kallstrom

Author: Lisa Hitchcock-Kallstrom

Hi my name is Lisa, I am a 37 year old mom of two beautiful girls Lillianna (2 years old) and Madelynn (2.5 months old). I am married to an awesome human being named Kristopher,we have been together for 9 years and married for 4 years. We also have two Maltese dog's named Sugar and Sachi, we are a very happy and loving family and are learning and growing everyday together with love and laughter in our hearts! I am a certified Massage Therapist since 1999 and a licensed Hypnotherapist since 2008. I have always loved the field of health & wellness, I enjoy applying it to my life, and my family and friends lives on a daily basis. I am also a published bikini model, and take acting classes, and have been in a handful of small commercials. Acting is my true love, but I have been on the slow boat with getting an agent and going on auditions, because being a mommy comes first and I have been in between weights and looks so much over the past 2.5 years, that I have not been consistent with my head-shots. I love acting because unlike modeling you don't need to be a certain height or weight you just have to be you, and bring your authentic self to whatever role you are playing and be current with your head-shots. Booking bikini photo shoots has been my main motivation to get back into shape post babies, I gained a whopping 80 lbs with Lillianna and 74 lbs. with Madelynn, both with the ending weight being 222lbs! ( now, I am 6 feet tall so I carry my weight a little different than an average sized lady) However, no matter how tall of a girl I am 222lbs was surly an eye popper! The hard part came after having Lillianna, losing the excess weight and getting back into my regular jeans seemed to far out of reach, let alone booking another bikini shoot, that seemed downright impossible, but I DID IT! When I did my first shoot's after having Lillianna, and the images started popping up around the Web, Facebook, and Instagram, my inbox was loaded with private messages asking and begging to know how I did it. There were also the public questions, usually ending in a zillion ! exclamation points and ? question marks asking me to spill my secret. I was flattered and surprised at how many friends, family, and acquaintances wanted to follow my plan. I also do everything naturally and organically, I don't believe in putting bad things into my body to make my results be seen faster. I am all about getting fit and healthy, the bonus of it all is that my pre baby jeans fit again and I looked dead sexy in them! Woo Hoo!! The victory didn't last long though, I got pregnant with Madelynn on my last set of photo-shoots, and my body morphed again. Now nearly 3 months post baby I am left with a big deflated tummy and a lot of weight distributed all over my body, I am still 209 lbs and this weight is not just going to fall off, its time to get to work. This brings me here, to write and share this blog with you and encourage and inspire anyone out there who thinks that bringing Milfey (M.I.L.F.-Wifey, a nickname my husband so lovingly gave me) back is impossible. I will be posting weekly pictures of my body in a pair of pre baby shorts and a sports bra to track my progress and blog about my successes and failures while embarking on the journey of bringing Milfey back!

26 weeks later, and about to strip down to nothing! 2/26/15

July 26, 2015 Lisa Hitchcock-Kallstrom

Hello everyone, well here I am siting at my computer at the end of my kitchen island, kids running around, screaming, laughing, pooping, peeing, and shouting at me, 26 weeks after I started my Bringing Milfey Back Journey…. I have exactly 7 days to go until my first professional bikini shoot with Sarah Lyons, founder

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Bringing Milfey Back episode #7, I’m almost there! 7/20/15

July 21, 2015 Lisa Hitchcock-Kallstrom

Hi everyone, as you know I have been working really hard towards my fitness goals and I am ALMOST there! This week was a huge success for me in terms of getting into the gym. I trained with my trainer at PushDT 5 times, and did my own cardio and weights 2 times at a

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Moving along! 7/5/15

July 5, 2015 Lisa Hitchcock-Kallstrom

Hey everyone! So, I have been moving along with my workouts and healthy eating quite nicely in the past few weeks. I have been going to my trainer Scott Samuels 3 to 4 days per week and will be adding in extra cardio in the weeks to come.  I have to admit it has been

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Strawberry Lemonade Fruity Mousse recipe 6/24/15

June 24, 2015 Lisa Hitchcock-Kallstrom

Hi there everyone, I have been really wanting to get this fruity mousse recipe up for you all ASAP. I was craving sweets again and decided to scour the internet for something that I could make. I ran across this “fruity Mousse” recipe and really thought it was a great idea. However, the original recipe

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A Valley filled with Champagne Bubbles and Carbohydrate Dreams..6/7/15

June 8, 2015 Lisa Hitchcock-Kallstrom

Hello all, it’s Sunday again and boy is the time flying by! Besides my butt whoopin’ workout with my trainer today, I have only made it to ONE (1)  workout in the past 2 weeks since being home from Vegas. ( That’s 6 major workouts missed, and 6-9 cardio sessions missed in 14 days)! We

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Hello friends I’m back from Vegas. Soy sauce soup and healthy Oatmeal Cookies! 5/30/15

May 31, 2015 Lisa Hitchcock-Kallstrom

Hello Friends, I have been away flaunting my newly refreshed body all over the place lately… Needless to say, I’m not exactly pre baby body yet, but I’ve come a loooooong way baby!! WOOO HOOO! This has been one heck of a journey and I am thrilled beyond measure that I am FINALLY beginning to

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Picture Progress Sunday… trying again… 5/17/15

May 18, 2015May 18, 2015 Lisa Hitchcock-Kallstrom

Well, it’s Sunday again and the weeks have been flying by. I can’t believe our Las Vegas trip is only a few days away, and I am excited to get away for some fun! Also, my 50 days of zero alcohol is almost over, tomorrow will be day 48 but who’s counting……? HAHHAH!!! MILFEY is,

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YouTube video EPISODE #6

May 15, 2015 Lisa Hitchcock-Kallstrom

The last snippet of this video was what I looked like exactly 8 days ago! If you can believe it, I have morphed even more since then, I am being impeccable with all I do to reach my fitness goals! I am almost back to baseline, and really can’t wait to push through and see

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Picture Progress Sunday, and Happy Mothers Day! 5/10/15

May 11, 2015 Lisa Hitchcock-Kallstrom

First and foremost, Happy Mother’s Day to all of the mom’s out there, I hope you all had a fantastic day! Even though it was Mothers Day, I still woke up at got my buns to my big workout at Push DT with my trainer Scott Samuels! I have to say that I was super

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Episode #5 Is playing now on my YouTube station! 5/6/15

May 6, 2015 Lisa Hitchcock-Kallstrom
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About Me

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Wife, Mommie of 2 beautiful girls, bikini model, actor, and licensed Massage Therapist and license Hypnotherapist as well as Milfey (M.I.L.F.+Wifey, a nickname my husband so lovingly gave me) - determined to get back into shape and to encourage, inspire and motivate you to join me as I track my progress and blog about my successes and failures to bring Milfey back!

Recent Posts

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