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Bringing Milfey Back

A fitness blog by Lisa Hitchcock-Kallstrom

Author: Lisa Hitchcock-Kallstrom

Hi my name is Lisa, I am a 37 year old mom of two beautiful girls Lillianna (2 years old) and Madelynn (2.5 months old). I am married to an awesome human being named Kristopher,we have been together for 9 years and married for 4 years. We also have two Maltese dog's named Sugar and Sachi, we are a very happy and loving family and are learning and growing everyday together with love and laughter in our hearts! I am a certified Massage Therapist since 1999 and a licensed Hypnotherapist since 2008. I have always loved the field of health & wellness, I enjoy applying it to my life, and my family and friends lives on a daily basis. I am also a published bikini model, and take acting classes, and have been in a handful of small commercials. Acting is my true love, but I have been on the slow boat with getting an agent and going on auditions, because being a mommy comes first and I have been in between weights and looks so much over the past 2.5 years, that I have not been consistent with my head-shots. I love acting because unlike modeling you don't need to be a certain height or weight you just have to be you, and bring your authentic self to whatever role you are playing and be current with your head-shots. Booking bikini photo shoots has been my main motivation to get back into shape post babies, I gained a whopping 80 lbs with Lillianna and 74 lbs. with Madelynn, both with the ending weight being 222lbs! ( now, I am 6 feet tall so I carry my weight a little different than an average sized lady) However, no matter how tall of a girl I am 222lbs was surly an eye popper! The hard part came after having Lillianna, losing the excess weight and getting back into my regular jeans seemed to far out of reach, let alone booking another bikini shoot, that seemed downright impossible, but I DID IT! When I did my first shoot's after having Lillianna, and the images started popping up around the Web, Facebook, and Instagram, my inbox was loaded with private messages asking and begging to know how I did it. There were also the public questions, usually ending in a zillion ! exclamation points and ? question marks asking me to spill my secret. I was flattered and surprised at how many friends, family, and acquaintances wanted to follow my plan. I also do everything naturally and organically, I don't believe in putting bad things into my body to make my results be seen faster. I am all about getting fit and healthy, the bonus of it all is that my pre baby jeans fit again and I looked dead sexy in them! Woo Hoo!! The victory didn't last long though, I got pregnant with Madelynn on my last set of photo-shoots, and my body morphed again. Now nearly 3 months post baby I am left with a big deflated tummy and a lot of weight distributed all over my body, I am still 209 lbs and this weight is not just going to fall off, its time to get to work. This brings me here, to write and share this blog with you and encourage and inspire anyone out there who thinks that bringing Milfey (M.I.L.F.-Wifey, a nickname my husband so lovingly gave me) back is impossible. I will be posting weekly pictures of my body in a pair of pre baby shorts and a sports bra to track my progress and blog about my successes and failures while embarking on the journey of bringing Milfey back!

Picture Progress and Weigh in Sunday! 5/3/15

May 4, 2015 Lisa Hitchcock-Kallstrom

Good evening everyone, I am checking in late today because of a dinner engagement we had this evening. However, better late than never!! I woke up this morning weighed in, and went to my Sunday morning workout! I have to say I have been busting my tail the past two weeks trying to get ready

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Good Morning planet earth!! 3/2/15

May 2, 2015 Lisa Hitchcock-Kallstrom

Good morning earthlings!! I was up before the roosters this morning, and am now in full swing on this glorious Saturday! I woke up filled with energy and life this morning, just wondering how I could make this a productive and amazing day. I am thinking about getting my running shoes on, breaking out the

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Cabbage soup and Spinach artichoke dip recipe’s! 4/25/15

April 26, 2015 Lisa Hitchcock-Kallstrom

Hi guys, I am posting these recipes due to the high level of private and public messages asking for them! Again, I apologize greatly for not having my recipe part of the YouTube channel up yet, but it’s taking a lot longer to get them edited and up than originally expected. So I will manually

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Chia Seed Dessert! Yummmm!

April 22, 2015 Lisa Hitchcock-Kallstrom

Hi guys, so I truly apologize that I haven’t been posting my recipes. I keep getting messages from you all asking for me to post them!! We have been filming the recipes and they were supposed to start going up WEEKS ago, but the director has not been able to complete, edit, and put them

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Picture Progress and Weigh in Sunday! 4/19/15

April 20, 2015 Lisa Hitchcock-Kallstrom

Hi there Sunday Funday people! Well, our weekend is almost over and it’s time for me to do the dreaded picture progress and weigh in. I hope whatever you did this weekend it was fun, and good for your health, both mentally and physically. We were busy around here (per usual) doing all of the

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Picture Progress and weigh in! 4/12/15

April 13, 2015 Lisa Hitchcock-Kallstrom

Well, it’s Sunday again and for me that means stepping on that scale and peeking at the number. Then getting into my pre-baby shorts and a sports bra and snapping photos. I have to admit I was pretty excited to see the progress I had made this week. After all I totally cut out alcohol

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Run around town Saturday, literally… 4/11/15

April 12, 2015 Lisa Hitchcock-Kallstrom

Hi everyone and happy Saturday! Well, since renouncing my wine and champagne consumption for 50 days my weekends have taken a turn! I woke up around 7:00am this morning full of energy and ready to get some exercise in, rather than look for some water and an advil… LOL! I kid a bit, it wasn’t

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New Episode to watch!

April 6, 2015 Lisa Hitchcock-Kallstrom
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I have a confession to make… I have been CHEATING! Picture Progress and Weigh In! 4/5/15

April 6, 2015 Lisa Hitchcock-Kallstrom

Happy Easter everyone, I hope you all had a peaceful and enjoyable day with your loved ones. I have missed the past 2 weeks of photo progress due to being out of town! I  have been having a fabulous past two weeks and have loved celebrating and being with friends, and family. Even though today

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Heeeey everyone! 4/1/15

April 2, 2015 Lisa Hitchcock-Kallstrom

Hi everyone!!! I have to apologize for not posting more lately. As most of you know I have been out of town for 2 weekends in a row. I was in Las Vegas and then Monterey and Carmel for the past two weekends. First celebrating a friends wedding in Las Vegas, and then celebrating the

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About Me

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Wife, Mommie of 2 beautiful girls, bikini model, actor, and licensed Massage Therapist and license Hypnotherapist as well as Milfey (M.I.L.F.+Wifey, a nickname my husband so lovingly gave me) - determined to get back into shape and to encourage, inspire and motivate you to join me as I track my progress and blog about my successes and failures to bring Milfey back!

Recent Posts

  • Gluten Free Chocolate Chip Peanut Butter Banana Muffins 1/25/16
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  • 2016!
  • What I have been up to, besides my neck in sweat! 11/22/15
  • Crustless Protein Pumpkin Pie Recipe 11/9/15

Recent Comments

  • gianni on Eden
  • escorts on There is no such thing as a “Failure”.. 3/12/15
  • Giovanna on Bringing Milfey Back episode #7, I’m almost there! 7/20/15
  • more… on There is no such thing as a “Failure”.. 3/12/15
  • recumbent-exercise-bikereviews.com on There is no such thing as a “Failure”.. 3/12/15

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