Skip to content
  • Home
  • Instagram Photos
  • About
  • Contact

Bringing Milfey Back

A fitness blog by Lisa Hitchcock-Kallstrom

Author: Lisa Hitchcock-Kallstrom

Hi my name is Lisa, I am a 37 year old mom of two beautiful girls Lillianna (2 years old) and Madelynn (2.5 months old). I am married to an awesome human being named Kristopher,we have been together for 9 years and married for 4 years. We also have two Maltese dog's named Sugar and Sachi, we are a very happy and loving family and are learning and growing everyday together with love and laughter in our hearts! I am a certified Massage Therapist since 1999 and a licensed Hypnotherapist since 2008. I have always loved the field of health & wellness, I enjoy applying it to my life, and my family and friends lives on a daily basis. I am also a published bikini model, and take acting classes, and have been in a handful of small commercials. Acting is my true love, but I have been on the slow boat with getting an agent and going on auditions, because being a mommy comes first and I have been in between weights and looks so much over the past 2.5 years, that I have not been consistent with my head-shots. I love acting because unlike modeling you don't need to be a certain height or weight you just have to be you, and bring your authentic self to whatever role you are playing and be current with your head-shots. Booking bikini photo shoots has been my main motivation to get back into shape post babies, I gained a whopping 80 lbs with Lillianna and 74 lbs. with Madelynn, both with the ending weight being 222lbs! ( now, I am 6 feet tall so I carry my weight a little different than an average sized lady) However, no matter how tall of a girl I am 222lbs was surly an eye popper! The hard part came after having Lillianna, losing the excess weight and getting back into my regular jeans seemed to far out of reach, let alone booking another bikini shoot, that seemed downright impossible, but I DID IT! When I did my first shoot's after having Lillianna, and the images started popping up around the Web, Facebook, and Instagram, my inbox was loaded with private messages asking and begging to know how I did it. There were also the public questions, usually ending in a zillion ! exclamation points and ? question marks asking me to spill my secret. I was flattered and surprised at how many friends, family, and acquaintances wanted to follow my plan. I also do everything naturally and organically, I don't believe in putting bad things into my body to make my results be seen faster. I am all about getting fit and healthy, the bonus of it all is that my pre baby jeans fit again and I looked dead sexy in them! Woo Hoo!! The victory didn't last long though, I got pregnant with Madelynn on my last set of photo-shoots, and my body morphed again. Now nearly 3 months post baby I am left with a big deflated tummy and a lot of weight distributed all over my body, I am still 209 lbs and this weight is not just going to fall off, its time to get to work. This brings me here, to write and share this blog with you and encourage and inspire anyone out there who thinks that bringing Milfey (M.I.L.F.-Wifey, a nickname my husband so lovingly gave me) back is impossible. I will be posting weekly pictures of my body in a pair of pre baby shorts and a sports bra to track my progress and blog about my successes and failures while embarking on the journey of bringing Milfey back!

Weigh in and Picture progress 2/22/15

February 23, 2015 Lisa Hitchcock-Kallstrom

Picture progress and weigh in day zoomed up on me like like a rocket ship! We have been so very busy introducing our new AuPair Eliana to our family and the United States of America! We have been showing her our routine from morning to night getting her accustomed and acclimated to our crazy lifestyle! 

Continue Reading
5 Comments

Taco LESS Taco Salad 2/18/15

February 19, 2015 Lisa Hitchcock-Kallstrom

Hello! Wow it has been a very busy week, ( but what’s new). We have been preparing for the arrival of our live in AuPair to arrive tomorrow. Her name is Elianna, and goes by Elli she will be arriving from Columbia tomorrow evening and we are all very excited to host her! Having a

Continue Reading
Leave a comment

Mushroom Bruschetta on cucumber slices recipe 2/16/15

February 17, 2015 Lisa Hitchcock-Kallstrom

Hi everyone Happy Presidents Day, and HAPPY BIRTHDAY to my best friend Kristie! Today has whizzed by again, and I almost can’t believe the sun has gone down and it’s almost time for bed already. This morning my husband was able to get into work later than usual so I was able to get to

Continue Reading
4 Comments

Sunday Weigh In and Picture Progress 2/15/15

February 16, 2015 Lisa Hitchcock-Kallstrom

Hi everyone, I hope you all had a great weekend and a nice time celebrating or boycotting good ole Valentine’s Day. I woke up this morning pretty anxious and excited to weigh in and go to my workout class at Xtreme Marshal Arts and fitness this morning. Boy oh boy, did I get my butt

Continue Reading
2 Comments

A belly full of booze and Sushi.. 2/14/15

February 15, 2015 Lisa Hitchcock-Kallstrom

A First off HAPPY VALENTINES DAY! I hope you all had a lovely day celebrating with the ones you love, or at least enjoying this spectacular Saturday! Kris, the girls and I just arrived home after having a delicious sushi dinner at my favorite sushi restaurant Mizu in San Jose CA. I made sure to

Continue Reading
2 Comments

Zucchini chips to the rescue! 2/12/15

February 13, 2015 Lisa Hitchcock-Kallstrom

Hi there! Ok, I had another walk/jog day totaling 4 miles today. I realize its not that much but everything counts! I have decided to post more of what I am eating “live time” so if you want to follow along with me we can try to make our food together, rather than seeing how

Continue Reading
2 Comments

Roasted Cauliflower, it’s whats for dinner, and I’m not complaining! 2/11/15

February 12, 2015 Lisa Hitchcock-Kallstrom

Hi everyone! Checking in from a nice long day of walking my entire town. Again, Kris left very early this morning, so I only had the option of a walk/jog today with the kiddo’s and my friend. We made the best out of it and ended up walking 11.93 miles, burned 3,364 calories and I’m

Continue Reading
Leave a comment

I’m in love with a Veggetti…. 2/10/15

February 11, 2015 Lisa Hitchcock-Kallstrom

Hi there! I didn’t post yesterday, by the time I got finished with my 8 mile run/walk I came home and started preparing dinner. I ended up getting finished with photographing my food and cleaning up around 11:00pm, and by then I was exhausted so I hit the sack. I do have my recipe and

Continue Reading
6 Comments

New live time pictures. First day back with my trainer. Benefits of Massage and Stretching. 2/8/15

February 9, 2015February 9, 2015 Lisa Hitchcock-Kallstrom

Wow what a day!! It started off with a *BANG* then kind of a pop and a fizzle after my first real workout with my Trainer Scott Samuels at PushDT at Extreme Martial arts and fitness in Campbell CA this morning!! I have to say the place is named appropriately cause I had EXTREME anxiety

Continue Reading
4 Comments

Butterflies are beginning to flutter! 2/7/15

February 8, 2015 Lisa Hitchcock-Kallstrom

Hello everyone and happy Saturday, I have magically been healed from the flu thank goodness! I woke up this morning feeling 99% better, I laid low today and took it easy just to assure that I was completely healed. I focused on hydrating myself, taking my vitamin’s and  supplements and have done lots of stretching.

Continue Reading
3 Comments
« Previous 1 … 3 4 5 6 7 Next »

About Me

IMG_3714-577x1024

Wife, Mommie of 2 beautiful girls, bikini model, actor, and licensed Massage Therapist and license Hypnotherapist as well as Milfey (M.I.L.F.+Wifey, a nickname my husband so lovingly gave me) - determined to get back into shape and to encourage, inspire and motivate you to join me as I track my progress and blog about my successes and failures to bring Milfey back!

Recent Posts

  • Gluten Free Chocolate Chip Peanut Butter Banana Muffins 1/25/16
  • Eggplant Lasagna recipe, yummy!
  • 2016!
  • What I have been up to, besides my neck in sweat! 11/22/15
  • Crustless Protein Pumpkin Pie Recipe 11/9/15

Recent Comments

  • gianni on Eden
  • escorts on There is no such thing as a “Failure”.. 3/12/15
  • Giovanna on Bringing Milfey Back episode #7, I’m almost there! 7/20/15
  • more… on There is no such thing as a “Failure”.. 3/12/15
  • recumbent-exercise-bikereviews.com on There is no such thing as a “Failure”.. 3/12/15

Tags

before and after body transformation inspirational motivation suppliments weigh in
©2026 | Powen by Supernova Themes