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Bringing Milfey Back

A fitness blog by Lisa Hitchcock-Kallstrom

Category: fitness

26 weeks later, and about to strip down to nothing! 2/26/15

July 26, 2015 Lisa Hitchcock-Kallstrom

Hello everyone, well here I am siting at my computer at the end of my kitchen island, kids running around, screaming, laughing, pooping, peeing, and shouting at me, 26 weeks after I started my Bringing Milfey Back Journey…. I have exactly 7 days to go until my first professional bikini shoot with Sarah Lyons, founder

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Bringing Milfey Back episode #7, I’m almost there! 7/20/15

July 21, 2015 Lisa Hitchcock-Kallstrom

Hi everyone, as you know I have been working really hard towards my fitness goals and I am ALMOST there! This week was a huge success for me in terms of getting into the gym. I trained with my trainer at PushDT 5 times, and did my own cardio and weights 2 times at a

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Moving along! 7/5/15

July 5, 2015 Lisa Hitchcock-Kallstrom

Hey everyone! So, I have been moving along with my workouts and healthy eating quite nicely in the past few weeks. I have been going to my trainer Scott Samuels 3 to 4 days per week and will be adding in extra cardio in the weeks to come.  I have to admit it has been

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Strawberry Lemonade Fruity Mousse recipe 6/24/15

June 24, 2015 Lisa Hitchcock-Kallstrom

Hi there everyone, I have been really wanting to get this fruity mousse recipe up for you all ASAP. I was craving sweets again and decided to scour the internet for something that I could make. I ran across this “fruity Mousse” recipe and really thought it was a great idea. However, the original recipe

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A Valley filled with Champagne Bubbles and Carbohydrate Dreams..6/7/15

June 8, 2015 Lisa Hitchcock-Kallstrom

Hello all, it’s Sunday again and boy is the time flying by! Besides my butt whoopin’ workout with my trainer today, I have only made it to ONE (1)  workout in the past 2 weeks since being home from Vegas. ( That’s 6 major workouts missed, and 6-9 cardio sessions missed in 14 days)! We

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Hello friends I’m back from Vegas. Soy sauce soup and healthy Oatmeal Cookies! 5/30/15

May 31, 2015 Lisa Hitchcock-Kallstrom

Hello Friends, I have been away flaunting my newly refreshed body all over the place lately… Needless to say, I’m not exactly pre baby body yet, but I’ve come a loooooong way baby!! WOOO HOOO! This has been one heck of a journey and I am thrilled beyond measure that I am FINALLY beginning to

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Picture Progress Sunday… trying again… 5/17/15

May 18, 2015May 18, 2015 Lisa Hitchcock-Kallstrom

Well, it’s Sunday again and the weeks have been flying by. I can’t believe our Las Vegas trip is only a few days away, and I am excited to get away for some fun! Also, my 50 days of zero alcohol is almost over, tomorrow will be day 48 but who’s counting……? HAHHAH!!! MILFEY is,

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YouTube video EPISODE #6

May 15, 2015 Lisa Hitchcock-Kallstrom

The last snippet of this video was what I looked like exactly 8 days ago! If you can believe it, I have morphed even more since then, I am being impeccable with all I do to reach my fitness goals! I am almost back to baseline, and really can’t wait to push through and see

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Picture Progress Sunday, and Happy Mothers Day! 5/10/15

May 11, 2015 Lisa Hitchcock-Kallstrom

First and foremost, Happy Mother’s Day to all of the mom’s out there, I hope you all had a fantastic day! Even though it was Mothers Day, I still woke up at got my buns to my big workout at Push DT with my trainer Scott Samuels! I have to say that I was super

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Episode #5 Is playing now on my YouTube station! 5/6/15

May 6, 2015 Lisa Hitchcock-Kallstrom
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About Me

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Wife, Mommie of 2 beautiful girls, bikini model, actor, and licensed Massage Therapist and license Hypnotherapist as well as Milfey (M.I.L.F.+Wifey, a nickname my husband so lovingly gave me) - determined to get back into shape and to encourage, inspire and motivate you to join me as I track my progress and blog about my successes and failures to bring Milfey back!

Recent Posts

  • Gluten Free Chocolate Chip Peanut Butter Banana Muffins 1/25/16
  • Eggplant Lasagna recipe, yummy!
  • 2016!
  • What I have been up to, besides my neck in sweat! 11/22/15
  • Crustless Protein Pumpkin Pie Recipe 11/9/15

Recent Comments

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