Good morning everyone, I hope this day is finding you all recharged and ready to head for the weekend. It is an absolutely glorious day here in the Bay Area and we are expecting it to get into the 80’s  YIPEE! I think I will push the girls over to my little gym this afternoon

Hi everyone!!! I am home, happy, and thankful that my training session with Scott Samuels and the gang is OVER on this fine Tuesday afternoon! I woke up this morning feeling better than I have in 4 weeks, even after a craaaaaazy weekend in Las Vegas. I woke up, fed baby Madelynn and left Lillianna

Well, here we are again it’s Sunday and time to weigh in and show you a picture of my body in progress! I just arrived home from my Sunday morning workout with Scott Samuels at Push DT and I am feeling it already! Again, like the last 2 weeks of workouts, I was out of

Hi all! Well today has been filled with WALKING, WALKING, and more WALKING!! Chelsea, the girls and I packed up and went for a 12 mile walk! It was really nice to roll all around town getting fresh air and burning calories! I really miss my long adventurous walks lately, and if the weather stays

Welllllllllllll hello everyone! I must say, that as I sit here in my home office beginning to type this, my energy is a tiny bit deflated. I just had a big workout his morning with Scott Samuels (my trainer at PUSH DT). I Wheezed and coughed throughout the entire workout (because of a tiny cough

Hi everyone! I am checking in to tell you about my movement and exercise this week so far. Well, its ALREADY Wednesday and it feels like a big blur since Sunday… Life is moving… I need to really harness my energy and put it fourth into more exercise action to get to the next level

Its picture progress and weigh in Sunday!!!! I just arrived home from a KICK IN THE GUTS workout, hosted by Scott Samuels at a bright and early 9:15am this fine Sunday morning. I want to applaud my first time friends that joined Chelsea and I today. Chris Denise, the director of the Bringing Milfey Back

Hi everyone! OK, here we go it’s another Saturday night… The eve before picture progress and weigh in Sunday. I have had nervous butterflies all day thinking about my big workout with Scott Samuel’s tomorrow at Push DT  at the Xtreme Marshal Arts and Fitness building at 9:15 am! I worked out starting at 5:00

Holy holy holy HECK! Hi everyone, I apologize for not checking in each and everyday this week. We have been beyond busy with getting life in order…. Welcoming our new AuPair Eliana, getting our schedules coordinated, raising babies, fitting in hot sweaty workouts, cooking, bathing, doing laundry, dishes, and just breathing has been overwhelmingly tedious